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Aromatherapy Chat
Oil blends, bath salts and aromatherapy accessories 
“A perfumed bath and a scented massage everyday is a way to good health” Hypocrites (460-377 BCE)
A therapeutic bath can be one of the easiest ways to enjoy the use of essential oils. Just add 3-10 drops of an essential oil blend to a full tub of water. It can be stimulating, relaxing, cooling or warming depending on the blend you choose. Tired, sore, and stiff muscles began to relax and heal during the bath and continue on after the bath. Other physical conditions and even emotions began to balance. How? The combination of hot water and steam opens the pores for easy absorption into the body. Added benefits can be achieved through inhalation as the oils sooth the respiratory system and enter the body through the blood stream.
Almost everyone knows how great it feels to be given a massage. It is a relaxing experience while benefiting the body, mind and spirit. Adding essential oils and aromatherapy products can heighten the massage experience tenfold. The experience can be invigorating or relaxing depending on the oils used. Essential Oil blends and body and bath oils have already been formulated by aromatherapy experts to get the desired results and can be purchase from them. “Healingscents” is one such company.
You can do a lot for yourself without a professional massage expert. For example, you can massage your own face, neck, hands and any other part of your body you can reach. Or simply ask a loved to do a light massage where you can’t reach. How therapeutic is that!
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